We all need a little holding now and again.

I think of therapy as a journey with you. I hope to be a hospitable space to all of the parts of who you are, offering my attention to you with my gratefulness for the courage it takes to seek help from another person.

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About

You Have My Attention

Whatever brought you, whoever nudged you this direction, however you come to find yourself here—you have landed for a moment, seeking help, a map, a fellow traveller, a friend. Searching for a therapist or counselor—someone to simply sit with you and acknowledge with you that you are here can be a daunting task. In my experience, the courage required to look at yourself is courage well placed. Welcome. I am glad you’re here.